Articles

What is Complex PTSD and Do You Have It?

C-PTSD is a psychological disorder that results from a series of repetitive, traumatic events from which the individual sees little chance for escape.

texting

The Do’s and Don’ts of Texting in a New Relationship

Interpreting texts through the lens of your own emotions and experience can sabotage a developing connection

Measuring Male-to-Female Sexual Harassment in the Workplace

A rough overview of five categories of sexual harassment in the workplace, from worst-case scenarios to the most innocuous.

Sex as a Tool of Pursuit

Sex as a Tool of Pursuit

Remember back to your first relationships: Was one person the pursuer and the other the pursued? Amid this insecurity, instead of participating equally in the creation of a relationship, one person may use the tools at their disposal in the attempt to engage their partner in emotional reciprocity. One of these tools is sex.

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Does Relationship Insecurity Create Passion?

Does Relationship Insecurity Create Passion?

Would he betray you? Is she flirting? Maybe you have reason to be suspicious, but here’s another explanation: Many of us create feelings of insecurity in our relationships as a way to get back the passion we once felt.

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Everything You Do is Meant to be Self-Preserving

Everything You Do is Meant to be Self-Preserving

Do you feel there are things best kept to yourself, things that aren’t fit for the public eye – things you’re deeply ashamed of? Understand that at one point these patterns were meant to be self-preserving.

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How to Stop Chasing Your Idealized Self

How to Stop Chasing Your Idealized Self

Imagine you're at home, it’s quiet, and you’re by yourself. What do you feel in that moment? Do you feel comfortable in your own skin – calm in the eye of the storm that is your day? Or, like many people, do you feel like you should be doing something? You should be...

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